Top 5 Android Apps For Losing Fat

Losing fat is a matter of diet and exercise, but sometimes those two things can be quite difficult to figure out. If you’re tired of struggling to lose fat because you get stuck with the same foods or exercise, then help can be as easy as grabbing your phone. There are Android apps you can use to lose fat and change your body for good. These are worth downloading and are actually used by thousands of people on a regular basis, so they are quite effective.

1. Lose It!

This app can effectively help you lose weight by tracking your food calories, exercise calories and overall progress. You can connect with people, look up food information and also set your weight loss goals. This app makes it very easy to stay aware of the calories you are eating, burning and how many you need to cut to create a deficit. If you have a hard time staying motivated, then this is something that can help you out.

2. Jefit

If you live at the gym and need new exercises to do, then this is a great app to download. It’s also great because it tracks your training routine and logs all of your progress. This can take your workouts to the next level so that you can tone your body, see more changes and create more muscle. You can even create a full workout with this, which means not spending a lot of time walking around the gym thinking about what to do.

3. Belly Fat Burning Workouts

In order to reduce belly fat you have to do workouts that really burn calories and work your core. There are a lot of different exercises in this app along with pictures and instructions to help you do them. If you are bored with your workouts and need something to help with fat loss in your stomach, this app can provide you with a lot of useful information.

4. Fat Burning Yoga

Yoga is a great way to burn calories and stretch your entire body out, but it can also effectively burn fat. This app tells you have to do a number of different workouts that burn fat and reduce inches from your entire body. It will tell you how many calories you will burn, how to do moves safely and which parts of the body the exercises will tone. You can use this whether you’re looking to just start yoga or take your routine to the next level.

5. My Diet Coach – Weight Loss

This is a unique app in that it’s really dedicated to motivating you to lose weight. It provides you with the mental help you need to stay committed and dedicated to losing weight. So, if you feel like you are going to eat something bad, use this app! It will give you the motivation necessary to get back on track with your diet. This can really help you improve fat loss, so try it out if you need some help.

Featured images:
  • License: Royalty Free or iStock source: Fotolia
  • License: Royalty Free or iStock source: app screenshot
  • License: Royalty Free or iStock source: app screenshot
  • License: Royalty Free or iStock source: app screenshot
  • License: Royalty Free or iStock source: app screenshot

David has several years of experience helping people lose weight and get in shape. He regularly contributes his advice and expertise to JackedGorilla.Com, where you can find all you need to know about body building, best creatine supplements, fitness, nutrition and other important health topics.

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